
Tips
Exercise will help get rid of your hangover by helping the body rid itself of toxins. The increased circulation gets blood and oxygen to your oxygen-starved brain.
A good, brisk walk will also increase circulation with the results mentioned above.
Another "morning after" remedy is to take a probiotic supplement, such as acidophilus, to help restore the flora balance in your stomach.
You may be more susceptible to alcohol if you have candida, which creates alcohol, too.
While painkillers will provide immediate relief, they can cause problems for the kidneys and liver with long-term use. Aspirin and ibuprofen (Advil, Ibuprin, Motrin IB, Nuprin) are hard on your stomach (may promote gastrointestinal bleeding), while acetaminophen (Excedrin, Panadol, Tylenol) is hard on your kidneys and liver, too, which will be working overtime processing the alcohol. Excessive use of acetaminophen can lead to kidney failure and irreversible liver damage. Ibuprofen can lead to kidney damage when taken in large doses over prolonged periods.